Today everything is overflowing with noise, pressure, and emotional exhaustion, very few voices cut through the chaos with clarity and calm. Rico Handjaja is one of those rare individuals. Known for his grounded wisdom and transformative guidance, he has become a powerful influence on people seeking direction, inner peace, and meaningful growth. Rico’s core message is simple but revolutionary: stop spending your energy on worry—redirect it to believe, create, learn, think, and grow.

In this exclusive interview, Rico Handjaja opens up about the mindset behind his philosophy, why people today feel more overwhelmed than ever, and how anyone—regardless of age, background, or struggle—can rewire their relationship with worry. His words offer a mix of truth, clarity, and deep reassurance for anyone searching for a more intentional way of living.

THE INTERVIEW

Rico, your message about not using energy to worry has resonated with thousands. Why do you think people today struggle so much with worry?

Rico Handjaja: Because we live in a time where the mind is constantly overstimulated. We consume too much information, compare ourselves endlessly, and feel pressured to keep up. Worry becomes automatic. But the problem is not the worry itself—it’s that we don’t question it. We just let it take over.
I always tell people: your mind works for you, not against you. You must learn to guide it, not surrender to it.

You talk a lot about using energy to believe first, even before results show. Why is belief so important?

Rico Handjaja: Because belief is the foundation. Without belief, action has no power. When you believe in yourself, you stop waiting for permission. You stop asking the world to validate your dreams. You start moving with intention. Belief is not magic—it’s alignment. It’s you deciding that your inner voice matters more than your fears.

Many people want to change but don’t know where to start. What is the first actionable step you recommend?

Rico Handjaja: Start by observing your inner dialogue. We grow up thinking our thoughts are always true. But most worries are stories we create, not realities we face. The first step is awareness. The second step is replacing worry with action:

• If you feel uncertain—learn.
• If you feel afraid—plan.
• If you feel stuck—create something new. Movement dissolves fear faster than anything.
  

You also emphasize learning as a lifelong discipline. How does learning help reduce worry?

Rico Handjaja: Learning gives you clarity. Clarity reduces fear. Whether you’re struggling in business, relationships, or self-confidence, knowledge gives you perspective. The moment you understand something, the emotional weight drops. So I encourage people: read, ask questions, observe life. The more you grow internally, the less the external world can shake you.

What would you say to someone who feels overwhelmed, tired, and mentally drained?

Rico Handjaja: Pause. Breathe. Come back to yourself. You don’t need to have everything figured out. You just need to take one step at a time. Remember: your energy is precious. Do not waste it on fear. Use it to build, to dream, to heal yourself. There is always a version of you waiting on the other side of growth—stronger, wiser, more aligned. Trust that journey.

Finally, what is one message you want every reader to take away from this interview?

Rico Handjaja: Your mind is the most powerful tool you have. Protect it. Every thought you choose shapes your life. Don’t let worry write your story. Use your energy with intention—believe in yourself, create something meaningful, learn from every challenge, think with clarity, and grow beyond your limits. When you do that, life starts moving in your favor.